Islamic Way to Last Longer in Bed | Learn the Ways and Satisfy Your Partner During Intercourse

There are remedies for premature ejaculation of men and leaving the wife unsatisfied while being intimate with them in bed.

It was narrated from ‘Umar ibn ‘Abd al-‘Azeez from the Prophet (blessings and peace of Allah be upon him) that he said: “Do not have intercourse with her until she is aroused as you are, lest you finish before she finishes.” I [the narrator] said: Are you telling me? He said: “Yes; you should kiss her and touch her, until you see that she is aroused as you are, then have intercourse with her.”

A husband can control early ejaculation by avoiding touching his private organ with wife’s body during foreplay. The more he keeps himself away from touching his organ with the wife, the more he will be able to control himself from ejaculation or reaching the climax before the wife reaches it.

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While having sex, the husband can divert his attention to something else. This is how he can delay ejaculation.

If both spouses avoid excessive movement during sex, they can increase the duration of the intercourse and increase the level of satisfaction.

The report narrated by Anas ibn Maalik said: The Messenger of Allah (blessings and peace of Allah be upon him) said:

When a man has intercourse with his wife, let him pay proper attention to her. Then when he has fulfilled his desire, he should not withdraw from her until she has fulfilled her desire.” And because that may be harmful to her and prevent her from fulfilling her desire. [Al-Mughni, 8/136]

Imam Murtada al-Zabidi states in his commentary of the Ihya Uloom al-Din of Imam al-Ghazali (Allah have mercy on both) that the most beneficial remedy for someone affected by premature ejaculation is to avoid having sex before foreplay. He should sexually arouse his wife by playing around with her, kissing her, stroking her breasts, embracing her and the like. Then, when he sees that her colour has changed and her eyes have become red [out of desire for him], and he feels that she is ready, prepared, and desirous of him, only then should he initiate actual sexual intercourse. [See: Ithaf al-Sadat al-Muttaqin bi Sharh Ihya Uloom al-Din 6:176]

Both men and women can include dates, nuts, figs in their diet to improve sexual health, dates improves the quality os semen and boosts stamina.

Common Questions About the Islamic Way to Last Longer in Bed

Is It Forbidden in Islam to Last Longer in Bed?

No. It is not forbidden to stay longer in bed rather it is suggested in Islam to last longer in bed with spouse.

Is it Possible to Instantly Boost the Ability to Stay Longer in Intimate Situations?

It is possible to increase the ability to stay longer in bed through following some techniques. Some self-distracting methods might help one to control the quick ejaculation and stay longer in intimate situations.

Do Foreplay Techniques Work On Lasting Intercourse Longer to Satisfy the Desire of the Wife?

Foreplay is mandatory in Islam to make a wife satisfied in bed. A man rich to the climax earlier than the woman. It takes time for her body to be prepared for intercourse. In fact, foreplay helps a woman’s body and mind to be ready and reach the climax at a good pace.

Last Words

If a man desires to fulfill the needs of his woman, he will naturally be able to last longer in bed in Islamic ways.


Talha Ubaidullah
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