Having a crush on someone occurs naturally as we grow up, but it can also be a source of confusion and distraction. As Muslims, we are taught to be mindful of our thoughts and actions and to protect ourselves from the influence of evil (Shaytan).
To stop crushing on someone, seek spiritual protection through supplications and prayers while engaging in religious practices to strengthen your connection with Allah. You should also focus on practical areas of your life and surround yourself with a supportive social network to help you move forward.
Today, we will explore practical and spiritual strategies to help you stop having a crush on someone and redirect your focus toward positive and beneficial activities. You can use these tips to overcome a crush on a classmate, friend, or celebrity and strengthen your relationship with Allah.
How to Stop Having a Crush on Someone Using Islamic Guidance?
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Developing feelings for someone is integral to maturing. But, when these emotions cause distractions or conflict with one’s faith, seeking guidance is important.
1. Understanding the Nature of Feelings
To stop having a crush on someone effectively, begin by understanding the nature of your feelings. Recognize that having a crush is a natural human experience and not something to be blamed for. Women and men are naturally attracted to each other, and Islam doesn’t condemn that.
Allah SWT says,
وَلَا جُنَاحَ عَلَيْكُمْ فِيمَا عَرَّضْتُم بِهِۦ مِنْ خِطْبَةِ ٱلنِّسَآءِ أَوْ أَكْنَنتُمْ فِىٓ أَنفُسِكُمْ ۚ عَلِمَ ٱللَّهُ أَنَّكُمْ سَتَذْكُرُونَهُنَّ وَلَـٰكِن لَّا تُوَاعِدُوهُنَّ سِرًّا إِلَّآ أَن تَقُولُوا۟ قَوْلًۭا مَّعْرُوفًۭا ۚ وَلَا تَعْزِمُوا۟ عُقْدَةَ ٱلنِّكَاحِ حَتَّىٰ يَبْلُغَ ٱلْكِتَـٰبُ أَجَلَهُۥ ۚ وَٱعْلَمُوٓا۟ أَنَّ ٱللَّهَ يَعْلَمُ مَا فِىٓ أَنفُسِكُمْ فَٱحْذَرُوهُ ۚ وَٱعْلَمُوٓا۟ أَنَّ ٱللَّهَ غَفُورٌ حَلِيمٌۭ
“There is no blame on you for subtly showing interest in ˹divorced or widowed˺ women or for hiding ˹the intention˺ in your hearts. Allah knows that you are considering them ˹for marriage˺. But do not make a secret commitment with them—you can only show interest in them appropriately. Do not commit to the bond of marriage until the waiting period expires. Know that Allah is aware of what is in your hearts, so beware of Him. And know that Allah is All-Forgiving, Most Forbearing.” [Surah: Al-Baqarah, Ayat: 235]
Remember, feelings alone aren’t sinful; the actions taken upon them can lead to wrongdoing. Understanding your feelings will help you understand why you’re attracted to this person and how it aligns with your values.
2. Seeking Spiritual Protection
To stop having a crush on someone using Islamic guidance, turn to Allah, and seek refuge from Shaytan’s influence. Be aware that Shaytan always seeks opportunities to lead you wrong and amplify your emotions.
When these thoughts arise, recite the supplication ‘A’udhu biLlahi min ash-Shaytan ir-rajeem’ to seek Allah’s protection. Also, lowering your gaze in front of the person you crush can help manage your emotions.
According to Surah: An-Nur, Ayat: 30, Allah SWT instructs us,
قُل لِّلْمُؤْمِنِينَ يَغُضُّوا۟ مِنْ أَبْصَـٰرِهِمْ وَيَحْفَظُوا۟ فُرُوجَهُمْ ۚ ذَٰلِكَ أَزْكَىٰ لَهُمْ ۗ إِنَّ ٱللَّهَ خَبِيرٌۢ بِمَا يَصْنَعُونَ ٣٠
“˹O Prophet!˺ Tell the believing men to lower their gaze and guard their chastity. That is purer for them. Surely Allah is All-Aware of what they do.”
Allah is the ultimate protector, and He’s always there for you. Seek His guidance through prayer and supplication, and ask Him to help you overcome these feelings.
3. Engaging in Religious Practices
Engage in religious practices to overcome feelings of lust for someone. Redirect your focus and channel your energy towards deepening your understanding of the faith. Dive into religious studies, such as fiqh, seerah, and Arabic, to nurture your relationship with Allah.
Also, engaging in Dhikr and Du’a can be powerful tools for overcoming the grip of a crush. Remember to regularly recite Allah’s names and seek His guidance through supplication.
4. Practical Focus Areas
You can also redirect your attention and energy toward key focus areas to overcome a crush. Instead of dwelling on your feelings for someone, channel your emotions towards activities that will benefit your growth and well-being.
Engaging in academic pursuits, like studying and participating in extracurricular activities, helps you focus on your education and distracts you from your crush.
5. Social and Supportive Measures
Surrounding yourself with positive influences, such as religious persons who can provide guidance and support. They can offer valuable insights and advice based on their experiences and Islamic teachings.
When Does Having a Crush on Someone Become Haram?
The ethical implications of having a crush on someone should be considered haram as follows:
1. Wrongful Actions
Engaging in inappropriate actions can turn having a crush on someone into a haram situation. Going on dates or developing lustful thoughts can lead us astray from righteousness.
2. Crush on a Non-Muslim
If you find yourself developing a crush on a non-Muslim, understand that this can become haram. While it’s natural to feel attracted to someone, remember the boundaries set by Islam.
Stop Having a Crush: Take Practical Steps with Islamic Guidance
So, you’ve discovered some practical steps to stop having feelings for someone using Islamic principles. Prioritize your faith and avoid falling into haram relationships.
You can overcome this challenge by seeking Allah’s guidance, focusing on self-improvement, and surrounding yourself with positive influences.
Embrace the journey of self-discovery and let go of the distractions that hinder your spiritual growth. Never forget that Allah’s love is far greater than any crush could ever be.
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